{"id":3985,"date":"2026-07-23T09:38:37","date_gmt":"2026-07-23T09:38:37","guid":{"rendered":"https:\/\/disoh.com\/support\/how-to-back-up-and-restore-a-wordpress-site\/"},"modified":"2026-07-23T09:38:37","modified_gmt":"2026-07-23T09:38:37","password":"","slug":"comment-sauvegarder-et-restaurer-un-site-wordpress","status":"publish","type":"docs","link":"https:\/\/disoh.com\/fr\/support\/how-to-back-up-and-restore-a-wordpress-site\/","title":{"rendered":"Comment sauvegarder et restaurer un site WordPress"},"content":{"rendered":"<p>Les sauvegardes constituent votre filet de s\u00e9curit\u00e9 pour WordPress. Gr\u00e2ce \u00e0 une sauvegarde r\u00e9cente, vous pouvez rem\u00e9dier en quelques minutes aux cons\u00e9quences d'une mise \u00e0 jour rat\u00e9e, d'un piratage ou d'une simple erreur. Ce guide explique ce qu'il faut sauvegarder, comment proc\u00e9der et comment restaurer vos donn\u00e9es.<\/p>\n<h2>Quels fichiers sauvegarder ?<\/h2>\n<ul>\n<li><strong>Fichiers :<\/strong> vos th\u00e8mes, vos plugins et vos fichiers t\u00e9l\u00e9charg\u00e9s.<\/li>\n<li><strong>Base de donn\u00e9es :<\/strong> votre contenu, vos param\u00e8tres et, pour les boutiques, vos commandes.<\/li>\n<\/ul>\n<p>Une sauvegarde compl\u00e8te comprend les deux \u00e9l\u00e9ments, car l'un sans l'autre ne permet pas de restaurer enti\u00e8rement votre site.<\/p>\n<h2>M\u00e9thodes de sauvegarde de WordPress<\/h2>\n<ul>\n<li><strong>Un plugin de sauvegarde (la solution la plus simple) :<\/strong> il planifie des sauvegardes automatiques, permet de les stocker hors site et effectue des restaurations en un clic.<\/li>\n<li><strong>Vos sauvegardes d'h\u00e9bergement :<\/strong> Utilisez les outils de sauvegarde disponibles dans votre panneau de configuration pour cr\u00e9er et t\u00e9l\u00e9charger des copies.<\/li>\n<li><strong>Manuel :<\/strong> T\u00e9l\u00e9chargez vos fichiers et exportez la base de donn\u00e9es via phpMyAdmin.<\/li>\n<\/ul>\n<h2>\u00c0 quelle fr\u00e9quence effectuer une sauvegarde ?<\/h2>\n<ul>\n<li>Blogs et sites professionnels actifs : tous les jours.<\/li>\n<li>Boutiques en ligne : au moins une fois par jour, voire plus souvent si possible.<\/li>\n<li>Pensez toujours \u00e0 effectuer une sauvegarde suppl\u00e9mentaire avant d'apporter des modifications importantes.<\/li>\n<\/ul>\n<h2>Restauration \u00e0 partir d'une sauvegarde<\/h2>\n<ol>\n<li>Si vous avez utilis\u00e9 un plugin de sauvegarde, utilisez sa fonction de restauration et s\u00e9lectionnez la sauvegarde.<\/li>\n<li>Pour effectuer une restauration manuelle, t\u00e9l\u00e9chargez vos fichiers et importez la base de donn\u00e9es, puis v\u00e9rifiez le fichier wp-config.php.<\/li>\n<li>Videz les caches et testez le site.<\/li>\n<\/ol>\n<h2>Suivez la r\u00e8gle du 3-2-1<\/h2>\n<p>Conservez trois copies de vos donn\u00e9es, sur deux types de supports de stockage diff\u00e9rents, dont une hors site. Concr\u00e8tement : votre site en ligne, une sauvegarde sur le serveur et une copie stock\u00e9e ailleurs.<\/p>\n<h2>D\u00e9pannage<\/h2>\n<ul>\n<li><strong>Restauration incompl\u00e8te :<\/strong> Assurez-vous que les fichiers et la base de donn\u00e9es ont bien \u00e9t\u00e9 restaur\u00e9s.<\/li>\n<li><strong>Impossible de restaurer une sauvegarde volumineuse :<\/strong> Restaurez les fichiers et la base de donn\u00e9es s\u00e9par\u00e9ment, ou contactez le service d'assistance.<\/li>\n<\/ul>\n<h2>Besoin d'aide ?<\/h2>\n<p>L'h\u00e9bergement Disoh comprend des sauvegardes, et notre \u00e9quipe d'assistance peut vous aider \u00e0 restaurer vos donn\u00e9es si n\u00e9cessaire. Lancez une conversation par chat en direct.<\/p>","protected":false},"excerpt":{"rendered":"<p>Backups are your safety net for WordPress. With a recent backup you can recover from a bad update, a hack, or a simple mistake in minutes. This guide covers what to back up, how to do it, and how to restore. What to back up Files: your themes, plugins, and uploads. Database: your content, settings, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"doc_category":[32],"doc_tag":[],"class_list":["post-3985","docs","type-docs","status-publish","hentry","doc_category-wordpress"],"year_month":"2026-09","word_count":268,"total_views":"162","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"Jorn","author_nicename":"jorn","author_url":"https:\/\/disoh.com\/fr\/author\/jorn\/"},"doc_category_info":[{"term_name":"WordPress","term_url":"https:\/\/disoh.com\/fr\/docs-category\/wordpress\/"}],"doc_tag_info":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Back Up and Restore a WordPress Site &#8211; Disoh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/disoh.com\/fr\/soutien\/comment-sauvegarder-et-restaurer-un-site-wordpress\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Back Up and Restore a WordPress Site &#8211; Disoh\" \/>\n<meta property=\"og:description\" content=\"Backups are your safety net for WordPress. 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