{"id":3985,"date":"2026-07-23T09:38:37","date_gmt":"2026-07-23T09:38:37","guid":{"rendered":"https:\/\/disoh.com\/support\/how-to-back-up-and-restore-a-wordpress-site\/"},"modified":"2026-07-23T09:38:37","modified_gmt":"2026-07-23T09:38:37","password":"","slug":"so-sichern-und-wiederherstellen-sie-eine-wordpress-website","status":"publish","type":"docs","link":"https:\/\/disoh.com\/de\/support\/how-to-back-up-and-restore-a-wordpress-site\/","title":{"rendered":"So sichern und stellen Sie eine WordPress-Website wieder her"},"content":{"rendered":"<p>Backups sind Ihr Sicherheitsnetz f\u00fcr WordPress. Mit einem aktuellen Backup k\u00f6nnen Sie die Folgen eines fehlgeschlagenen Updates, eines Hackerangriffs oder eines einfachen Fehlers innerhalb weniger Minuten beheben. In dieser Anleitung erfahren Sie, was Sie sichern sollten, wie Sie dabei vorgehen und wie Sie die Daten wiederherstellen k\u00f6nnen.<\/p>\n<h2>Was soll gesichert werden?<\/h2>\n<ul>\n<li><strong>Dateien:<\/strong> Ihre Themes, Plugins und hochgeladenen Dateien.<\/li>\n<li><strong>Datenbank:<\/strong> Ihre Inhalte, Einstellungen und \u2013 bei Shops \u2013 Bestellungen.<\/li>\n<\/ul>\n<p>Ein vollst\u00e4ndiges Backup umfasst beides, da das eine ohne das andere nicht ausreicht, um Ihre Website vollst\u00e4ndig wiederherzustellen.<\/p>\n<h2>M\u00f6glichkeiten, WordPress zu sichern<\/h2>\n<ul>\n<li><strong>Ein Backup-Plugin (am einfachsten):<\/strong> plant automatische Backups, kann diese extern speichern und mit einem Klick wiederherstellen.<\/li>\n<li><strong>Ihre Hosting-Backups:<\/strong> Verwenden Sie die Sicherungswerkzeuge in Ihrer Systemsteuerung, um Kopien zu erstellen und herunterzuladen.<\/li>\n<li><strong>Bedienungsanleitung:<\/strong> Laden Sie Ihre Dateien herunter und exportieren Sie die Datenbank \u00fcber phpMyAdmin.<\/li>\n<\/ul>\n<h2>Wie oft sollte man ein Backup erstellen?<\/h2>\n<ul>\n<li>Aktive Blogs und Unternehmenswebsites: t\u00e4glich.<\/li>\n<li>Online-Shops: mindestens t\u00e4glich, idealerweise \u00f6fter.<\/li>\n<li>Erstellen Sie vor gr\u00f6\u00dferen \u00c4nderungen immer eine zus\u00e4tzliche Sicherungskopie.<\/li>\n<\/ul>\n<h2>Wiederherstellung aus einem Backup<\/h2>\n<ol>\n<li>Falls Sie ein Backup-Plugin verwendet haben, nutzen Sie dessen Wiederherstellungsfunktion und w\u00e4hlen Sie das Backup aus.<\/li>\n<li>F\u00fcr eine manuelle Wiederherstellung laden Sie Ihre Dateien hoch, importieren Sie die Datenbank und \u00fcberpr\u00fcfen Sie anschlie\u00dfend die Datei \u201ewp-config.php\u201c.<\/li>\n<li>Leeren Sie den Cache und testen Sie die Website.<\/li>\n<\/ol>\n<h2>Befolgen Sie die 3-2-1-Regel<\/h2>\n<p>Bewahren Sie drei Kopien Ihrer Daten auf zwei verschiedenen Speichermedien auf, wobei sich eine Kopie an einem anderen Standort befinden sollte. In der Praxis bedeutet das: Ihre Live-Website, ein Backup auf dem Server und eine Kopie, die an einem anderen Ort gespeichert ist.<\/p>\n<h2>Fehlerbehebung<\/h2>\n<ul>\n<li><strong>Wiederherstellung unvollst\u00e4ndig:<\/strong> Stellen Sie sicher, dass sowohl die Dateien als auch die Datenbank wiederhergestellt wurden.<\/li>\n<li><strong>Ein sehr gro\u00dfes Backup l\u00e4sst sich nicht wiederherstellen:<\/strong> Stellen Sie die Dateien und die Datenbank separat wieder her oder wenden Sie sich an den Support.<\/li>\n<\/ul>\n<h2>Brauchen Sie Hilfe?<\/h2>\n<p>Das Hosting-Angebot von Disoh umfasst Backups, und unser Support-Team hilft Ihnen bei Bedarf gerne bei der Wiederherstellung. Starten Sie einen Live-Chat.<\/p>","protected":false},"excerpt":{"rendered":"<p>Backups are your safety net for WordPress. With a recent backup you can recover from a bad update, a hack, or a simple mistake in minutes. This guide covers what to back up, how to do it, and how to restore. What to back up Files: your themes, plugins, and uploads. Database: your content, settings, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"doc_category":[32],"doc_tag":[],"class_list":["post-3985","docs","type-docs","status-publish","hentry","doc_category-wordpress"],"year_month":"2026-09","word_count":268,"total_views":"162","reactions":{"happy":"0","normal":"0","sad":"0"},"author_info":{"name":"Jorn","author_nicename":"jorn","author_url":"https:\/\/disoh.com\/de\/author\/jorn\/"},"doc_category_info":[{"term_name":"WordPress","term_url":"https:\/\/disoh.com\/de\/docs-category\/wordpress\/"}],"doc_tag_info":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Back Up and Restore a WordPress Site &#8211; Disoh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/disoh.com\/de\/unterstutzung\/so-sichern-und-wiederherstellen-sie-eine-wordpress-website\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Back Up and Restore a WordPress Site &#8211; Disoh\" \/>\n<meta property=\"og:description\" content=\"Backups are your safety net for WordPress. 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